PILATES, GYROTONIC, ROLFING at Essential Movement Studio
Our mission is to create awareness in your body and reduce sports and sedentary injuries, as well as relieve muscular pain and increase your optimum range of motion. We aim to improve your posture, tone and lengthen your body from the inside out to reveal a fitter, stronger, more flexible you!
We are two dedicated, qualified and certified trainers with an extensive background in dance and body movement and our beautiful, fully equipped studio is part of the Bangkung row, located in Jalan Bangkung, Bangsar.
General Information
We offer PILATES, GYROTONIC, GYROKINESIS in private and semi-private sessions, as well as small group allegro & mat classes. We also hold mentoring Program for Apprentice of Polestar Pilates certification as well as teacher training courses.
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